Abstract
Age-associated cardiovascular (CV) dysfunction increases the risk for CV diseases. Aerobic exercise training can improve CV function, but only a minority of adults meet aerobic exercise guidelines. High-resistance inspiratory muscle strength training is a time-efficient lifestyle intervention that may promote adherence and improve CV function. However, further investigation is needed to translate inspiratory muscle strength training into the public health domain.
| Original language | English (US) |
|---|---|
| Pages (from-to) | 107-117 |
| Number of pages | 11 |
| Journal | Exercise and sport sciences reviews |
| Volume | 50 |
| Issue number | 3 |
| DOIs | |
| State | Published - Jul 1 2022 |
| Externally published | Yes |
Bibliographical note
Publisher Copyright:Copyright © 2022 by the American College of Sports Medicine.
Keywords
- aerobic exercise
- aging
- blood pressure
- digital health
- dissemination and implementation
- endothelial function