Abstract
Age-associated cardiovascular (CV) dysfunction increases the risk for CV diseases. Aerobic exercise training can improve CV function, but only a minority of adults meet aerobic exercise guidelines. High-resistance inspiratory muscle strength training is a time-efficient lifestyle intervention that may promote adherence and improve CV function. However, further investigation is needed to translate inspiratory muscle strength training into the public health domain.
Original language | English (US) |
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Pages (from-to) | 107-117 |
Number of pages | 11 |
Journal | Exercise and sport sciences reviews |
Volume | 50 |
Issue number | 3 |
DOIs | |
State | Published - Jul 1 2022 |
Externally published | Yes |
Bibliographical note
Publisher Copyright:Copyright © 2022 by the American College of Sports Medicine.
Keywords
- aerobic exercise
- aging
- blood pressure
- digital health
- dissemination and implementation
- endothelial function