Circadian rhythms, meals, and exercise modulate energy metabolism. This review explores the novel hypothesis that there is an optimal time of day to exercise to improve 24 h glycemia and lipemia in individuals with type 2 diabetes.
Bibliographical noteFunding Information:
The authors were funded by the following grants while writing this article: NIH DK109556 (T.D.H.), DK110338 (T.D.H.), and DK101513 (J.A.K.).
- exercise timing
- glucose excursions
- type 2 diabetes