Syncing Exercise with Meals and Circadian Clocks

Timothy D. Heden; Jill A. Kanaley

doi:10.1249/JES.0000000000000172

Syncing Exercise with Meals and Circadian Clocks

Timothy D. Heden, Jill A. Kanaley

Metabolic and Systems Biology (TMED)

Research output: Contribution to journal › Article › peer-review

34 Scopus citations

Abstract

Circadian rhythms, meals, and exercise modulate energy metabolism. This review explores the novel hypothesis that there is an optimal time of day to exercise to improve 24 h glycemia and lipemia in individuals with type 2 diabetes.

Original language	English (US)
Pages (from-to)	22-28
Number of pages	7
Journal	Exercise and sport sciences reviews
Volume	47
Issue number	1
DOIs	https://doi.org/10.1249/JES.0000000000000172
State	Published - Jan 1 2019

Bibliographical note

Funding Information:
The authors were funded by the following grants while writing this article: NIH DK109556 (T.D.H.), DK110338 (T.D.H.), and DK101513 (J.A.K.).

Publisher Copyright:
© Lippincott Williams & Wilkins.

Keywords

exercise timing
glucose excursions
metabolism
postprandial
triglyceride
type 2 diabetes

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

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10.1249/JES.0000000000000172

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title = "Syncing Exercise with Meals and Circadian Clocks",

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KW - postprandial

KW - triglyceride

KW - type 2 diabetes

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Syncing Exercise with Meals and Circadian Clocks

Abstract

Bibliographical note

Keywords

UN SDGs

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