Abstract
Periods of skeletal growth, especially during adolescence, are critical to acquiring maximal peak bone mass to reduce risk of osteoporosis later in life. Linear growth exceeds bone consolidation, creating a vulnerable period of low bone density that increases risk of fracture. Following dietary recommendations for dairy products or equivalent sources of calcium is prudent for meeting bone nutrient requirements. Vitamin D status of most adolescents is adequate for calcium utilization.
Original language | English (US) |
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Title of host publication | Nutrition in the Prevention and Treatment of Disease |
Publisher | Elsevier |
Pages | 969-989 |
Number of pages | 21 |
ISBN (Electronic) | 9780128029282 |
DOIs | |
State | Published - Jan 1 2017 |
Externally published | Yes |
Bibliographical note
Publisher Copyright:© 2019 Elsevier Ltd. All rights reserved.
Keywords
- Adolescence
- Bone acquisition
- Calcium
- Milk
- Osteoporosis
- Peak bone mass
- Puberty
- Vitamin D