Does regular physical activity improve sleep duration and quality in adults?

Matthew Traxler; Whitney Kaefring; Emily Welder; Kelly Skelly-Kuehn

doi:10.1097/ebp.0000000000001969

Does regular physical activity improve sleep duration and quality in adults?

Matthew Traxler
, Whitney Kaefring
, Emily Welder
, Kelly Skelly-Kuehn

Family Medicine and Community Health (Twin Cities)

Research output: Contribution to journal › Comment/debate › peer-review

Original language	English (US)
Pages (from-to)	27-28
Number of pages	2
Journal	Evidence-Based Practice
Volume	27
Issue number	1
DOIs	https://doi.org/10.1097/ebp.0000000000001969
State	Published - Jan 13 2024

Publisher link

10.1097/ebp.0000000000001969

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@article{c4126823d09a4bc39066b4994022fe63,

title = "Does regular physical activity improve sleep duration and quality in adults?",

author = "Matthew Traxler and Whitney Kaefring and Emily Welder and Kelly Skelly-Kuehn",

year = "2024",

month = jan,

day = "13",

doi = "10.1097/ebp.0000000000001969",

language = "English (US)",

volume = "27",

pages = "27--28",

journal = "Evidence-Based Practice",

issn = "1095-4120",