Conditions and Consequences of Listening Well for Interpersonal Relationships: Modeling Active-Empathic Listening, Social-Emotional Skills, Trait Mindfulness, and Relational Quality

In an attempt to better understand the nature and effects of listening well in relationships, participants (N = 137) in romantic relationships completed assessments of active-empathic listening (AEL), social-emotional skills, trait mindfulness, and relational quality (i.e., satisfaction and commitment). Based on previous research, we offered two models: In one, we argued that social-emotional skill, mediated by mindfulness, would predict self-reports of AEL; in the other, we hypothesized that AEL, mediated by social-emotional skill and trait mindfulness, would predict relational quality. We found some support for both models. Specifically, our analyses revealed that mindfulness positively mediated the relationship between one social skill, social expressivity, and AEL. In addition, a negative mediating relationship emerged between a second social skill (social sensitivity), mindfulness, and AEL. Our results also showed mindfulness mediating the relationship between the processing aspect of AEL and relational satisfaction.