Fighting anxiety with mindfulness - tips to staying present & being in the moment

  • Mariann T Johnson

Press/Media: Expert Comment

PeriodApr 14 2020

Media coverage

1

Media coverage

  • TitleFighting anxiety with mindfulness - tips to staying present & being in the moment
    Degree of recognitionLocal
    Media name/outletFOX 9 (KMSP-TV)
    Media typeTelevision
    CountryUnited States
    Date4/14/20
    DescriptionThere's no doubt many of us are dealing with more anxiety amid the coronavirus outbreak, but there are ways to center yourself and hopefully return a sense of calm to your daily routine. Mariann Johnson from the Bakken Center for Spirituality and Healing at the University of Minnesota joined the Buzz with advice on using mindfulness to fight stress during these challenging times.
    URLhttps://www.fox9.com/video/673781
    PersonsMariann T Johnson